Interviews
The Astronaut: An Interview with Lights & Motion
Chase the stars with Christoffer Franzen and Lights & Motion. We sit and talk about the album, the journey and the future.

From the embers of a thousand stars comes the music of Lights & Motion; the musical project of Christoffer Franzen. A self-taught musician of introspection, his music is a dream-like journey into the stories of his imagination. Written through the clouds of insomnia, Franzen has painted the night sky with his latest album Save Your Heart. Released via noted indie label Deep Elm Records just months after his debut, Save Your Heart has received praise and accolades from countless sources, all citing Franzen’s ability to turn the greatest of human inspiration into music.
We sit down with Franzen to talk about his craft, his passion and where his journey will take his listeners.
Congrats on the release, how does it feel now that the album is out after all those months of work?
Franzen:Thank you! Well you know, it’s sort of a weird feeling, because I have been working so hard and so focused towards making this album a reality that I haven’t really stopped and taken a look around. I never took a break after releasing Reanimation, my first album, because once that was done I got this feeling that I kind of have right now, which is a feeling a completion in the sense that this has been the big goal all along, but also a bit of emptiness due to the fact that this is something thats been taking up most of my life for this past year. You go from working 40 hours a week non-stop on this thing and then all of the sudden it’s done, it’s out, and people hear it for the first time and it’s somewhat scary. It’s been yours alone for such a long time and then you get to share it with the world, and I think that this is something that all creative people experience, the gratitude of having your work being noticed and the fear of letting it go, and to say that this actually is the finished thing, and I’m not going to work on it anymore. It’s out of my hands. I feel proud
What about all the overwhelmingly positive feedback?
Franzen: The feedback, as you said, has been overwhelmingly positive and that’s so humbling, I can’t tell you. Because you don’t really think about this things when you are in the middle of the process, or the eye of the storm as I like to call it, because then it seems so far away until a possible release, so you sort of just focus on the music and that lays before you. But to get this much appreciation is extremely fun and something I never count on because who knows what people are going to think. But for the most part, the thing that makes me really amazed is that people still take time of their day to actually sit down and listen to something that I’ve created. That still blows my mind, and to be able to share this music with people from all around the world, it gives me endless joy. The feeling is like you are alone in the creation, because I always work alone on these Lights & Motion albums, it’s just me in a dark studio all through the nights, but then you walk out the door when it’s all finished and suddenly I feel like I’m in a band of 30,000 people, it’s absolutely amazing. I really feel like I have a close bond with my fans, and maybe it has something to do with what I just mentioned before, being alone in the creative space, but I feel such a commitment to them, and it’s that personal interaction that makes me work that much harder in order to achieve my goals.
How did you get started with the “self-learning” of music?
Franzen: That’s a good question. I first started playing guitar when I was 16, that was the time I got my first ever acoustic guitar for christmas, so I began pretty late. Then I practiced for probably 4-5 hours every day (my poor mom and dad) and then I got into bands and all these things that you do as a young musician.
After a few years of things not really taking off, I started to feel this itch to not having to depend on other people for creative purposes. I used to wish that I was a singer and not just a guitar-player because then I actually could steer the ship a bit more and not be forced to check the schedules of 4 other people with busy lives.
I managed to get access to a studio, a very simple set-up, and during a time of sleep depravation and insomnia I started to basically spend all my nights there by myself, just fiddling on different instruments and ideas. I used to record small pieces of music that sounded awful, but I loved it because it gave me such creative freedom.
I would go there on saturday nights while everyone was out partying, and I wanted to join them but I just couldn’t let go off the studio. Just 30 more minutes I would say when they called and I would be there until 5 am.
Eventually after battling with this thought that I wanted to do something by myself, I decided to buy a bass-guitar, some drumsticks, I started to play the piano, and even though I didn’t really know any theory, I could hear when it resonated and that was a big kick. So I would try all these different instruments and record myself over and over in layers so that I could make it sound huge and not just like one guy in a dark room. I just had such a need for control and I knew exactly what I wanted, so I ended up doing every single sing by myself. I learned all the instruments I needed for what I could hear in my head, I recorded and recorded and recorded until my ears bled, and slowly I got better at it
I now have two albums out, and still I have no formal training. I have been responsible for composing, playing, arranging, engineering, producing and even mixing. And that’s what I always wanted. To be able to go from the first fleeting idea to a finished product without breaking the chain of command, which in this case is just me.
I have never actually considered myself to be that musically gifted. I always just said that you just gotta put in the hours and practice. And a lot of that self doubt was blown away after I took the courage to record Reanimation. And that I owe everyone out there who has emailed me, written on Facebook or soundcloud about how they enjoyed the music and made it a part of their day. That was incredibly humbling for me, and for that I will always be grateful.
Save Your Heart comes less than a year after your debut, how did it come around so quickly- was it just natural inspiration to keep writing?
Franzen: After Reanimation was out I felt that I had so much creativity left that I didn’t want to stop. I jumped right in and started recording ideas, the first of them being ”Heartbeats”, the opening track. Even though it was written probably 1 month after the first album was out, I already knew it was going to open my second album, whenever that was going to be or whatever it was going to sound like. Then of course I would sit on things for months, just listening back and forth and adding sprinkles of sonic fairy dust and try to really make it shine in it’s own right. I tend to work like that; very fast and effective when laying down the foundation, but then I spend an enormously long time finding the sound for things, getting into the arrangements and the production side of things. In the opening track there is probably 80-90 different tracks layered, and if you listen really carefully in good speakers I’m sure you would be able to make it a lot of details in the background, ambient movements and stuff that you might not think much about but if you were to take those sounds out, a lot of the magic of the song is lost.
How did you and Deep Elm come together? It seems like the perfect fit for both of you.
Franzen: Deep Elm signed me back in 2012, after hearing one of my first tracks called ”Home”, which was released on my first album, but back then it was only a demo. I knew them through Dorena who I had met in the studio, and I thought that they would be a perfect fit for my vision of this project. Since then, John (who runs Deep Elm) and I have been working very close throughout this entire process. They give me complete trust and creative space, and I look to them for everything surrounding the releases to the day to day givings of me sending them tracks and asking for their opinion. Its’s been working really well I got to say, for the both of us. I’m just grateful we got the chance to meet because it was a series of small stuff that led us there.
Listen to music from Save Your Heart:
You talk about music similar to painting and how your songs have a certain hue to them, what are your favourite “colours” to paint with at the moment?
Franzen: Yeah that’s right, and I understand that it might be a hard and abstract concept to grasp but I really do think of music in terms of colors. If something sounds earthbound and calm I immediately think of colors like yellow and brown, whilst sounds that have a big quality and a sort of distance to them are blue/violet to me, and blue/violet was exactly what I wanted to bring into this record, Save Your Heart. This is all very visible in the artwork as well, done by an amazing artist called Elias Klingen. I went to him and I pretty much said; “Look. I have all these colors in mind and I want to make em shine and blend together to represent the music I’m writing for this album. It’s called ‘Save Your Heart’, so maybe that could be a starting-point for you. I want the colors to feel alive and to illustrate the sonic identity of this record.” He did an amazing job, I couldn’t be happier with the results.
I wanted this album to venture higher up in the skies, towards the stratosphere, and then stay there. In comparison, Reanimation is more earthy for me, it takes place down here while Save Your Heart is up above the clouds in terms of the sonic identity.
What was your process for writing Save Your Heart, did you write a lot of the material at once, or was it more of a gradual process?
Franzen: I never really took a break, but the process was different. Some stuff came right away and then I worked on it for months. Snow was an early one, and I probably did 3 different versions of the outro before settling on the one you hear now, and that’s also how I work. I search for that, in my mind, perfect thing.
Some of the tracks like “Save Your Heart” and “Atlas” came to life just 3-4 weeks before the mastering was scheduled to begin. Then we have tracks like “Sparks”, “Bright Eyes” and “We Are Ghosts”, who have in one way or another been sitting around on tapes for years. I tried to dust them off and I obviously changed a lot of things within them but It’s kind of funny to think that these demos I made back when I was just alone in a studio with no name or anything, would end up on this album all this time later. Very rewarding for me personally.
Your songs have a very dream-like, stratospheric aura to them— would you say that Save Your Heart has a distinct “theme” or story to it?
Franzen: I always try to think conceptually and visually while I write. Reanimation came from me not being able to sleep, and by chance discovering this amazing world which I would get lost in, and I never wanted to wake up. I would sit in my studio at winter, 4 in the morning, looking out the window and see everything being lit up and covered by snow, and I would feel like I was the only living person awake in the entire city. That was pretty magical sometimes. For Save Your Heart, I really wanted it to be an escapism as well, but the main thing for me with this one was that determination of having the courage to go with your passion, and not cave in even though it’s easy to do. This project takes up a huge amount of time and effort in my life, and sometimes it’s hard you know? You see friends and family doing “proper” jobs and giving in to the “conformity” of society. At times it’s a struggle not to let your passion go because it’s hard doing this. And that is really what Save Your Heart is for me. It’s an encouragement to stick with the things you love and see them through. If you find that thing, you owe it to yourself to keep it alive. I think that’s extremely important. For me it is.
Do you have a particular track on Save Your Heart you can say was the most satisfying to complete?
Franzen: Well it’s hard because every song has different things related to it, but if I have to pick one I would say “Heartbeats”. Simply because that song turned out exactly as I had hoped, and it was the foundation on which I would then proceed on with the other songs of the album.
Will you be touring in support of the record?
Franzen: I would love to tour, but right now it’s not planned at all. I spend so much time writing this music that once I’m done, I sort of step out into the world again from my studio and realize that it’s a much bigger place then I remembered, and so if I were to tour I would want to do it just as had envisioned it, like I did with my music.
It would take a lot of planning and ambition, and I have simply not had the time to do that properly yet with touring. But I’m thinking about it a lot now so who knows..
Now that you’ve conquered the stars so to speak, where do you go next with Lights & Motion music?
Franzen: Haha, well I definitely want to keep writing. I might release some new music next year and in the meantime I want to keep writing film music which I have been doing a lot this part year in between the more traditional L&M songs, and these pieces of music has become quite popular on Soundcloud, so that’s a big ambition right now.
I would love to score a film someday. That’s a big dream of mine for sure. I am such a movie-goof and I probably check IMDB on my phone 5 times everyday for new trailers, so being able to score one one day would be so cool.
Who knows…
If listeners can take one thing away from your music, what would you like that one thing to be?
Franzen: A sense of hope.
Lights & Motion’s new album, Save Your Heart, is available now via Deep Elm Records.

Interviews
Dreams and Devotion: An interview with Strung Out’s Jason Cruz
For Strung Out’s Jason Cruz, art is more than just the music he’s known for. It’s the dreams and emotions he writes and paints as well.

For almost 30 years, Jason Cruz has been synonymous with the art he’s been crafting. That art of course, is his work as songwriter and vocalist for Simi Valley melodic punk rock outfit Strung Out, who since 1990, have been writing hard-hitting, emotionally-charged music that became part of the wave that brought punk’s into the mainstream consciousness in the mid-1990s. Strung Out’s three albums of that decade, 1994’s Another Day in Paradise, 1996’s Suburban Teenage Wasteland Blues, and 1998’s Twisted By Design, proved to be the perfect answer to those who sought out the deeper underground of punk that bellowed below the surface of Green Day’s Dookie and Offspring’s Smash.
For many listeners like myself, Strung Out and many of their Fat Wreck Chords and Epitaph brethren meant a world of new music wrapped in the subcultures of skateboarding, surfing, punk attitudes, and a vibrant urgency that echoed sounds of rebellion and independence. While pop culture acceptance for just about any form of art and music seems fleeting, Strung Out have never wavered from what they do; now three decades into their history and nine albums deep into an ever-impressive catalog. Songs of Armor and Devotion is perhaps the band’s finest work since they first burst onto the scene. Composed, yet still breathing fire, its tracks still exhibits that “debut album energy” but comes with the benefit of the wisdom of touring, writing, and experiencing the world three decades over.
However, for Jason Cruz, art is more than just Strung Out. He has quietly and not so quietly been honing his craft as an artist and a painter, coming to light on a musical front by painting the cover art to his band’s 2011 “Best Of” album Top Contenders: The Best of Strung Out, and NOFX’s 2013 EP Stoke Extinguisher. But one look at the wide spectrum of art he’s painted and you can see that it’s more than just album covers. His painted work, like his music, seems to come from the same passion and emotion that drives his lyrics and songwriting. Now he embarks on a new chapter as a children’s book writer, taking inspiration from his daughter to write There Are Such Things As In Your Dreams, a bedtime story born in dreams.
We spoke to Cruz not long after the release of the band’s new album to talk about the long-lasting influence of Strung Out and to discuss his art and how they share the same creative head space. We also spoke about his upcoming art exhibit and his new book and the toll and triumphs of the tour cycle.
Congrats on Songs of Armor and Devotion. It’s stellar work; how do you all feel about the release and response to the record?
Cruz: I’m glad people are digging the tunes. I’m anxious to get em out on the road and see what they turn into. See if I can keep up with RJ. It feels like another new level to explore.
But you’ve been busy with a lot of projects- tell us a little bit about the children’s book you have written? It was inspired by your daughter?
Cruz: The book is called There Are Such Things As In Your Dreams and it’s basically a bedtime story. My daughter just spoke the title one day as we hangin’ out having one of our talks and it stuck. I thought it was the most beautiful thing she ever said.
What’s the story of the book?
Cruz: It is basically a bedtime story trying to explain to a kid what the hell dreams are and how cool they can be. How the adventures you dream at night can only pale to the ones that await you when you wake kinda thing.

How long did it take to write and create the book?
Cruz: I worked on the story, which is more like a poem, and all the illustrations for just over two years. Anywhere I could set up and draw. In between shows, on planes, at the desk at home, wherever. Once I told the kid I was gonna do this book she made sure to ride me pretty hard about getting it done so she could take it to school and read it to the class.
What’s the approach like writing the book in comparison to writing songs for a new Strung Out record?
Cruz: Pretty similar process I guess since they both involve rhythm, flow and the use of imagery and imagination. With a song, it’s a collaborative process. Each member adds an element to construct this thing. With the book, it was all me. Inventing as I went along until I had enough elements to unify the idea as a whole. It’s a lot harder flying blind like that. I guess I kept this first attempt as simple as possible for that reason.
Where can we buy the new book?
Cruz: All the usual modern day outlets like Amazon, Barnes & Noble, Book Baby. It will also be available on my site as well.
I’m looking at some of your art and I like how different the pieces are. For instance, the difference in emotion, style with pieces like “Choke”, “Rise & Fall”, and “Church Fix”. What are some of the things that inspire your art and what were some of the inspirations behind these pieces?
Cruz: Oh I guess just the love of doing is what really inspires me. To be an artist. To challenge myself. To learn my craft and grow. I could never stick to a certain style or look very long because I’m just too moody I guess. I need the freedom to move around and explore. Always trying ‘get it right’ whatever that means.

Is creating art a completely private and solo process for you?
Cruz: Completely. I guess that’s why it can be so maddening at times and so fulfilling at the same time. Like what nerve do I have to even attempt this?!?! What is this whole art thing?!?! Is this good?!?! And somewhere in between all that doubt, there is joy and fun. Problem solving and improvisation.
What are some of the things when looking back at this 20+ year career with Strung Out do you hold as the most important to you? Is it the records? The consistency with the work or the influence you’ve had for listeners around the globe?
Cruz: To be able to keep living my life in a such a way is all I can ever hope for. Making true connections. As long as I am a good person, as long as I am good to my muse and never take anything for granted and always be awake and alive I am grateful.
Is there one album you look back as particularly important to the band and yourself? Say one that you felt like thing were heading in the right direction?
Cruz: For me, I’d have to say it was the pseudo acoustic record we did called Black Out the Sky. That record was super important in our development as a band and as human beings. It kinda loosened any restraints we thought we had and really showed our fans and ourselves the possibilities of our union as a whole.
I’ve always loved Suburban Teenage and Twisted By Design because I think both records hit at the right time for me (I grew up in Indonesia and discovering your music was a big part in who I was and am); plus I learned that bands could hit hard just as much as they sang with emotion- but I think Songs of Armor and Devotion is very much in the same vein. What was the songwriting process like for Songs of Armor… and when did you guys start writing the record?
Cruz: It all happened really quick. Once we set aside the time to write and record we wasted no time and the ideas all came very fast and effortlessly – for the most part. We had a lot of ‘pent up‘ energy and angst I guess you say.
I love the song “Crows”- did you feel like it was a great stand-alone song- were there reasons why you didn’t want to put it on a record?
Cruz: Who knows? Looking back I don’t even remember. It seemed like it didn’t really fit anywhere but it was too good to just let go, so yeah, that song is kinda like a sad pretty little island.
You’ve got an exhibit coming up in October that will showcase your art and your new children’s book. Is the process of creating a new exhibit the same for you as say, planning an upcoming tour? What can we look forward to at the exhibit?
Cruz: Luckily I have help from some really great people. I’ll be painting up until the last minute so any and all help is greatly needed and appreciated. Along with the illustrations from the book I will also have on display a series of new oil paintings.
Steve Caballero is also part of the exhibit, was it a natural process working together with Steve on this? How did this come together?
Cruz: Steve is a blossoming artist and a great human being. I guess I just got extremely lucky on this one.
Strung Out have a North American tour coming up with The Casualties. How’s life on the road these days, are you guys all still enjoying being on the road?
Cruz: Ask me that on the last week of the tour and you’ll get a different answer than now.
I got to see you guys twice the last couple of times you were down in Australia; will we see you here sometime next year?
Cruz: Yes, I believe something big is in the works for Spring.
Do you have a road map for the next few years or are you happy with playing things as they come?
Cruz: It’s more a map of the ocean and I am chained to the wheel.
Jason Cruz’s Fine Art Exhibition and children’s book launch takes place Friday, October 25th, 2019 at the Copro Nason Gallery in Los Angeles. Tickets can be booked here. More information can be found on Jason Cruz’s official website. Strung Out’s new album, Songs of Armor and Devotion, is out now on Fat Wreck Chords.
Interviews
All Work and All Play: An interview with The Drowns
The Drowns prove that having the right work ethic goes a long way

It’s been a busy year for Seattle punks The Drowns. The band, whose individual histories stretch back some 20 years, are a rough and tumble blend of street punk bravado and positive attitude that found its footing with their 2018 debut album View From the Bottom. With tours, festivals, and new music already checked off in 2019, The Drowns put the “work” in working class rock n’ roll with no rest in sight. Fresh off the release of a new 7″ titled The Sound, the band are prepping for their first ever Japanese tour in October and are working on their new full-length album due in the near future.
On top of the globe trotting, the band will take part in this year’s Rock The Ship Festival, their label’s annual punk rock escapade on the high seas, anchoring a lineup that includes noted bands like Cock Sparrer, CJ Ramone, and Subhumans. We spoke to vocalist Aaron Rev about the new 7″, the terrific street punk anthem “The Bricks of Ol’ Rainier”, and what they’re looking forward to next to cap off an already packed 2019.
I really enjoyed the new 7”- how has the reception been, and how are you guys feeling about these new songs?
Rev: Thanks, I’m glad you enjoyed it. So far, so good. The reception has been incredible. And we love the new songs. We just got back from a month and a half tour, and the new jams went over great.
It sounds like the band is very in tune right now and that things have continued to go strong since the debut album?
Rev: Totally. We also have a pretty intense work ethic, so right when we are finished with something we are already working on what’s next. Just keeping the ball rolling.
The songs on the new 7” SOUND amazing- where did you guys record and produce the record?
Rev: We working with our brother Jesse O’Donnell from the band Noi!se at his studio the Autopsy Room in beautiful Tacoma WA. Working with Jesse was great. He’s a great guy, and a great engineer. He’s really got an ear for this type of music, and he pours his heart in to it.

The Sound 7″
What’s the story behind “The Bricks of Ol’ Rainier”?
Rev: I live in the south end of Seattle. Years ago I moved to a neighborhood called Georgetown. It was incredible. Tons of artists living in a kind of shitty area, just for cheap rent so they could keep creating. When I’d first moved there, it really was one of the greatest points in my life. I was surrounded by incredible people who inspired me to create. But, we all started to see the gentrification coming, because nothing that great could last forever. The Georgetown neighborhood has a huge building in the middle of it called Rainier Cold Storage, where they used to make and store Rainier Beer. They ended up tearing part of the building down, and for me that symbolized the beginning of the end of what we had. When they were tearing it down, I broke in at night and stole some bricks for the old building, and when I have them around, they serve as reminders to carry the spirit of what we once had along with me wherever I go.
You’ve been playing a bunch of shows over the last few months- how have they been? How are these new songs translating to the live setting?
Rev: The shows have been CRAZY! We’ve gotten tons of support and a great reception to all of the new material. It was a killer tour.
For those who may not be familiar yet, share with us a little history of the Drowns.
Rev: We were all friends in different bands, and we’ve all been in the game for 15-20 years a piece. Our respective bands started to slow down, so we all decided to start a project together. Also, not many bands we knew of were playing the style we wanted to play. So we got together, started writing, and just haven’t stopped.
Are you guys splitting time between Seattle and LA?
Rev: Our drummer Jake lives in LA so we just fly him back and fourth to accommodate, and we head down there. With the internet, it’s surprisingly easy to keep a long distance band going these days.
Speaking of Seattle, I saw on your Twitter that some of you were at a Sounders game- is soccer the sport of choice for The Drowns?
Rev: Totally. Huge soccer fans. MLS and Premier League. Some of us are big hockey fans too.
It’s funny because I felt that “The Bricks of Ol’ Rainier” has that stadium anthem feel to it (at least in my head), that its a great song for thousands of people to sing together.
Rev: Hell ya. I’ve worked with the Sounders in the past with my old band. I’d live to have The Downs work with them. It’d be a perfect fit.
Pirates Press has been releasing some great music this year; you guys are in great company. What were some of the reasons for choosing Pirates Press as the new home for your music?
Rev: First and foremost, they are incredible people over there. You be hard pressed to find any other label active right now that gives a shit as much as they do. They are hands on, they are passionate, and they care about the bands, and the music, and the fans. They are truly a great example of how a label should be run.
You were at Punk Rock Bowling this year- how was it? It’s such a massive looking festival from the outside- Did you guys have fun?
Rev: It was KILLER! The lineup this year was insane. The setup of the festival this year was perfect. And, we were crazy surprised when we started playing at 3:30pm and right after we hit that opening chord and turned around, there was a sea of people! We felt so humbled by how many people cane to see us. It was insane.
Are there already plans for a new full-length to follow View From the Bottom? What are the plans for the rest of the year?
Rev: We are definitely always working. So you can bet that you’ll hear about new material soon. But for now, we are going to hit Europe and Japan later this year. And keep on moving.
The Drowns’ new 7″ record The Sound is out now via Pirates Press Records. For tour dates and more information, hit up The Drowns on Facebook.